Skip to main content
Home
  • Testimonials
  • Our Blog
  • Facebook
  • Twitter
  • Home
  • Courses
    • Fitness Instructor (Level 2)
    • Personal Trainer (Level 3)
    • CPD Courses
  • Study Options
    • 1-2-1 Study
    • Part time learning
    • Full time learning
  • Your Career
    • Why be a PT?
    • Career Planning
    • Jobs
    • FAQs
  • Locations
  • Our Tutors
  • About
  • Contact us
Call us: 01200 424507
[email protected]

Blog

  • 19 December 2014

    Why does sugar make you fat?

  • 19 December 2014

    Can Poor Sleep Make You Fat?

  • 17 December 2014

    Are Legumes Healthy?

  • 24 November 2014

    The Starvation Response

  • 31 October 2014

    What to look for in a Personal Trainer

  • 05 September 2014

    How Does Exercise Boost My Immune System?

  • 22 August 2014

    Visceral Fat: What is it and how do I reduce it?

  • 18 August 2014

    Is the Paleo Diet the same today?

  • 11 August 2014

    Get Beach Ready

  • 08 August 2014

    What is Cluster Training and why will it make me more explosive?

Pages

  • « first
  • ‹ previous
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • next ›
  • last »
The Personal Training Group affiliation logos
This website and its content is copyright © The Personal Training Group 2021. All rights reserved.